Coconut Bacon [Vegan, Gluten-Free] – One Green Planet

Coconut Bacon [Vegan, Gluten-Free] – One Green Planet


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Coconut Bacon

This coconut bacon is a great addition to salads, sandwiches, soups…even desserts! But don’t let me fool you-this stuff is addictive. You’ll get to the point where you’ll barely be able to walk by a bag without grabbing a handful of the stuff…or is that just me? This coconut bacon…

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Ingredients You Need for Coconut Bacon [Vegan, Gluten-Free]

  • 3 1/2 cups flaked coconut
  • 2 tablespoons liquid smoke
  • 1 tablespoon liquid aminos or soy sauce
  • 1 tablespoon pure maple syrup
  • 1 tablespoon water
  • 1 teaspoon smoked paprika (optional)

How to Prepare Coconut Bacon [Vegan, Gluten-Free]

  1. Preheat oven to 325°F.
  2. Combine liquid smoke, liquid aminos, maple syrup, and water in a large mixing bowl. Pour in flaked coconut, using a wooden spoon to gently toss the coconut in the liquid mixture. If adding smoked paprika, add and toss to coat evenly. Once the coconut is evenly coated, pour it onto a non-stick baking sheet and slide in the oven. Bake for 20-25 minutes, using a spatula to flip the ‘bacon’ about every 5 minutes so it cooks evenly. This stuff WILL burn if you’re not keeping an eye on it and regularly flipping it, so please do. Coconut bacon can be stored in a sealed bag or container for up to a month, refrigerator optional.

Nutritional Information

Total Calories: 1450 | Total Carbs: 70 g | Total Fat: 140 g | Total Protein: 16 g | Total Sodium: 1092 g | Total Sugar: 27 g


Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.



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