9 Best Fitness Trackers for Men 2025, Selected By Fitness Experts
Evidence also shows the best fitness trackers can do wonders for your motivation levels and daily activity. Plus, they’ll also help you handle the daily grind, tracking stress levels and helping you spot when it’s time to get stuck in or take a step back. Heck, the smarter fitness watches like the Apple Watch even offer tools to help boost your productivity.
Given the impressive capabilities of these new-gen models from the likes of Garmin, Apple, Fitbit, Polar, Coros and more, it’s no surprise the global smartwatch market is projected to hit a mega $58.1 billion by 2028.
However, choosing a tracker is now a trickier task. So to help you pick the best wearable for your training needs, our team of health and fitness experts strapped on the best fitness trackers and watches you can buy right now and put them through rigorous testing, from roads and trails to the gym floor.
With all the choice on the fitness wearables shelves, finding the tracker that suits you best can be overwhelming. It pays to be really clear about your priorities and how you plan to train. If you’re hitting the gym three times a week for HIIT classes or strength sessions, you’ll want a very different wearable to someone who’s planning big off-grid adventures.
The big brands to consider range from Garmin, Polar, COROS and Sunnto, who all tend to make devices primarily built for sport tracking first but with some smartwatch tools. Fitbit, Huawei and Amazift tend to offer more day-to-day fitness trackers while the very best smartwatches with fitness capabilities come from Apple, Samsung and Google. For continuous, detailed health tracking without a screen, look towards Whoop or Oura.
In terms of budget, you can expect to spend anything from £99 right up to £1,000+ for the most capable multisport trackers and smartwatches. But there’s a whole host of devices from £200-£500 that cover the fitness tracking needs of most.
What to Consider
Fitness trackers now serve up a vast array of fitness, health and wellbeing features. Here are some of the key tricks and tools to look out for.
AMOLED Screen
When it comes to bright, crisps, responsive touchscreens, smartwatches like the Apple Watch set the pace but fitness trackers are increasingly following. The kicker here is that you tend to trade battery life for sparkly screens but the best devices are pushing those limits too. But if you want the sharpest display, AMOLED is the way.
Dual-Frequency GPS
Dual frequency GPS lets devices receive satellite signals from multiple frequencies – in theory helping to plug gaps and weed out inaccurate reads in more challenging environments like built up urban areas. Just because a watch offers dual frequency doesn’t guarantee better accuracy but it’s a good sign you’ll log better training traces.
Heart rate (HR)
Keeping tabs on your BPM during a workout is one of the most effective ways to make sure you’re getting the most from your training. The majority of fitness trackers will monitor heart rate and offer heart rate zone training, but the rate at which it’s recorded (outside of workout tracking) can vary from device to device.
It’s not all about your fitness or calorie burn, though. Many fitness trackers now continuously measure your resting heart rate (RHR) — the number of beats every 60 seconds at rest – as a reliable way of checking your heart health. They also used it to feed stress readouts. If heart health is a focus, it’s also worth looking for devices that offer ECG readings and irregular heart rate alerts.
Readiness, sleep, recovery and HRV insights
The rise of readiness redouts has been pretty swift. These attempt to crunch things like your sleep quantity and quality, skin temperature and your heart rate variability into one estimate that helps you understand how hard you should push that day. But be warned: once you start combining estimated metrics into singles scores, it increases the room for error. Taking a simple, same time, same protocol heart rate variability reading daily is a far more reliable way to get a window into how your body is handling the stresses of training and life.
Other smarts
When it comes to the tools for handling daily life, music, contactless payments, weather and chat/messaging, bona-fide smartwatches like the Apple Watch and Samsung Galaxy Watch Ultra win this battle hands down. But we’re seeing brands like Garmin playing some catch up offering offline music, contactless payments, camera controls and even chat.
How We Test Fitness Trackers
Our team has put more than 50 fitness trackers and smartwatches to the test to find the best. We lived for weeks at a time with each watch, ran, swam, hiked, biked and worked out, testing each feature of these powerful training partners, before rating the results.
For each model, we looked at the design, comfort and durability, conducted detailed side-by-side tests of the GPS accuracy, battery life and optical heart rate performance up against a chest strap. We sized up the in- and post-workout insights and recovery recommendations, including all the features that help you make progress.
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JOE LINGEMAN
Best Apple Fitness Tracker
Apple Watch Ultra 2
If you’re after an adventure-ready smartwatch with excellent fitness smarts, the Apple Watch Ultra 2 blends the superior day-to-day use of an Apple Watch with rugged specs of the most expensive Garmin and Suunto watches.
With its longer battery life (versus the Series 10), more rugged design, boosted durability, and top-performing GPS and heart rate, it’s built to handle everything from regular gym sessions to more adventurous outdoor pursuits like trail running, diving and hiking.
This is the biggest Apple smartwatch. The 49mm case is significantly larger than the Apple Watch Series 9 but despite that bulkier frame, it’s still comfortable to wear 24-7. Helped by the big selection of interchangeable straps. The large frame houses a stunning, bright, super responsive pin-sharp screen that brings all your workout metrics to life and is easy to read in all lights. It’s also waterproof to 100m.
On battery life, the Apple Watch Ultra 2 doesn’t pack the staying power of the top-end dedicated sports watches like the Garmin Fenix or COROS Vertix 2 – those beasts run for days. But in our tests we got 20 hours GPS workout time in the highest accuracy mode, stretching to 45 hours in the lowest power/accuracy mode. That’s the best you’ll find and beats the rival smartwatches.
The GPS accuracy is also excellent and the optical heart rate is solid, feeding good information into a growing range of fitness insights. Apple recently added new Training Load tracking that lets you subjectively assess how hard you’ve worked, plus VO2 Max estimates and handy trends charts for running pace, exercise minutes, standing minutes, and your daily distance covered. Though you’re still not getting Garmin-level workout and fitness features.
Beyond fitness tracking, it’s also a powerful tool for daily life. With calls and messages, offline music and effortless contactless payments, there’s no disputing its practical superiority.
The Apple Watch is off limits for Samsung and Android phone users. If that’s you, your best bet for a fitness-focussed smartwatch is the Samsung Galaxy Watch Ultra. Samsung’s tracker takes everything from the last-gen Galaxy Watch and boosts it. Better staying power, brighter screen, more features and bigger build. It’s also packed with clever health and fitness features and adventure tools.
There’s a no-nonsense heft to the robust, military-grade design that’s a bit bulky for daintier wrists. The 47mm watch face has a well-built titanium exterior and a punchy, responsive (unless it’s wet) sapphire glass display. It’s also pumped up to 3,000 nits – that’s bright enough to rival the Apple Watch and great for mid-workout metric monitoring.
There’s a few other nods to Apple’s tracker here, most notably a handy action button for quick-starting workout tracking. There’s also automatic workout detection in case you forget and other new smarts include an Energy Score (a bit like Garmin’s Body Battery), body composition estimates and sleep apnea detection.
Samsung also added accuracy-boosting all-systems dual frequency GPS and a new 3-in-1 BioActive Sensor for measuring resting, daily and workout heart rate data, ECG capability (Samsung only) and powering the body composition analysis. In testing, the heart rate accuracy was generally good up against a Polar H10 chest strap. The body fat percentage reads we’ll take with a big pinch of electrolytes.
The battery life is also hit and miss. The GPS workout time was pretty solid. I ran 100 mile ultra using standard power settings and it lasted for 14 hours of the 22 hour run. The Apple Watch Ultra lasted 16 hours and my Garmin Enduro 2 still has 47% left three days later. But the general battery life was not only short but also incredibly unpredictable. Sometimes torching as much as 50% while I slept, often struggling to last more than 24 hours and taking a long time to charge.
Steps, heart rate, sleep quality, blood pressure, blood oxygen levels, body composition, ECG readings, and over 100 sports modes
Water Resistance
Up to 100 metres
Connectivity
Android WearOS/Samsung
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Best Screenless Fitness Tracker
Whoop 5.0
If you want an always-on tracker that’s comfortable to wear and simple to use, the Whoop 5.0 is your best wrist-based option. It continuously monitors your physiological data – such as heart rate, heart rate variability (HRV), respiratory rate, blood oxygen levels, skin temperature, and movement – which gets analysed by an in-app algorithm in order to calculate daily Sleep, Recovery and Strain scores. These three metrics get more accurate the longer you wear your Whoop, and over time offer a pretty comprehensive window into how your daily activities impact your sleep, recovery and general health long-term.
In terms of hardware, there are now two options to choose from: Whoop 5.0 and Whoop MG (which stands for medical grade). The Whoop 5.0 comes as standard with the Whoop One and Whoop Peak membership plans. The former tracks everything listed above, while latter will also give you Whoop’s new Healthspan metric, Whoop age score, plus stress and general health insights. The Whoop MG does all that, as well as ECG and blood pressure tracking.
Unfortunately, Whoop doesn’t have built-in GPS, meaning it can’t track your pace, splits, cadence, or other sport-specific metrics. It’ll count your steps, but for detailed outdoor activity tracking, you’ll want to pick up a fitness watch with GPS. That aside, Whoop is now pretty well equipped to cover most of your activity tracking needs. This automatic activity tracking kicks in whenever Whoop detects elevated heart rate, particular movement patterns or elevated strain levels. Once you’ve finished a workout, all you have to do is select your activity in the Whoop app and it’ll crunch your stats for you.
Overall, the Whoop 5.0 is powerful tool for accessing detailed daily reports on your health, sleep and workouts, as well as now a long-term insight into your body’s longevity – all, without the discomfort or distraction of wearing a smartwatch 24/7.
Steps, calories burned, heart rate, HRV, sleep, daily strain, recovery, a multitude of workout modes, ECG, blood pressure tracking
Water Resistance
Up to 10m (IP68-rated)
Connectivity
iPhone, Android
Best Smart Ring
Oura Ring 4
Oura was the pioneer of the smart ring and, despite the competition, it remains, in my opinion, the most comprehensive pick for both iOS and Android users. If I owned a Samsung phone, there’s a strong case for opting for the Galaxy Ring instead on account of not having to pay a monthly membership fee and the exclusive perks unlocked by using the Samsung Galaxy Health app. But for everyone else, Oura is your best option.
Like Whoop, the Oura Ring 4 is, of course, screenless. It works in much the same way, tracking your body’s physiological data via a suite of titanium sensors on the interior of the ring. Unlike wrist-worn wearables, smart rings can interfere with your grip, so bear that in mind when you’re lifting weights or playing sports. You can now buy ring protectors on Amazon that claim to shield your smart ring from damage, but they’re still not idea when negotiating, say, a barbell.
In terms of data points, Oura leans into health and wellbeing, tracking metrics like your body temperature, calories burned, sleep, blood oxygen, resting heart rate, heart rate variability (HRV), breathing rate, respiratory rate, steps and daily movement, to give you a holistic insight into your wellbeing. Inside the Oura companion app, an AI-powered algorithm crunches the data into five stats which sit under the app’s Vitals tab: Readiness, Sleep, Activity Goal, Daytime Heart Rate, and Daytime Stress.
Activity tracking is now automatic, albeit still fairly basic, on the Ring 4. It can tack 40 activities, but users have raised concerns about its inaccuracies during high-intensity workouts. Oura recently released an update which should fix some of these problems, including new fitness metrics like running splits that leverage GPS data from your smartphone.
Featuring Fitbit’s top-quality health-tracking tech, the improved third-gen Google Pixel Watch 3 offers all the fitness and recovery insights you need to train smarter and stay healthy. That includes activity tracking, continuous heart rate monitoring, stress-level insights, sedentary alerts and ECGs. Plus, a decent range of workout modes, spanning everything from circuits to swimming.
Its sleeker, more compact, more subtle and much less sporty than the rugged Ultra smartwatches. The lightweight, recycled aluminium body didn’t get in the way when lifting weights, stayed firmly fixed during bouncy HIIT sessions, and didn’t chafe when things got sweaty. It felt comfy to sleep with and looked good whether in the gym or at the office.
The always-on AMOLED display is also bright and snappy – easy to read mid-workout and the touchscreen-crown-button combined controls make it easy to roll through your vitals even when things get sweaty.
Other health insights include new recovery insights –including daily readiness and cardio load scores – ECG readings, irregular heart rate alerts, sleep tracking and blood-oxygen measurements. It also has a continuous electrodermal activity (CEDA) sensor that aims to detect signs of stress when you’re awake. On the training front, there’s also a new workout builder feature that comes as part of a new suite of enhanced running features.
Workout heart rate accuracy was good and despite the lack of dual frequency GPS, in tests we found the Pixel Watch 3 fast to get a satellite fix and nicely reliable for running, cycling and hiking compared to rival watches.
The 24-hour battery life is limited compared to regular fitness watches from Garmin, COROS and Suunto and Co. You’ll find yourself charging the Pixel 2 daily. Though the rapid charge – 12 hours of usage from 30 minutes on the plug – helps reduce the battery anxiety.
Speaking of anxiety, if your fitness pursuits get you pushing limits in extreme conditions far off grid, the new Safety Check is ace. It lets you set a timer and if you haven’t responded when it runs out, the watch automatically shares your real-time location with a chosen emergency contact. Though it’s only free for Fitbit Premium customers.
Fitness tracking aside, the Pixel is also a fully-fledged smartwatch, with all the features you’d expect from a Google design – Gmail integration, Google Calendar, Google Wallet, Google Maps for step-by-step directions and Google Assistant for sending messages and voice queries.
Featured in our 2025 Tech Awards, we described the Fēnix 8 as ‘Garmin’s smartest ever multisports watch’, on account of it having everything you need to ‘train for, track and boss any sporting challenge’. It tracks over 100 different types of workouts and can last up to 29 days on one charge. If you opt for the solar-powered version, that jumps up to a whopping 48 days (albeit in lieu of the that superbly bright AMOLED screen and touchscreen functionality).
Health-wise, it can track pretty much any metric you could want, from heart rate variability (HRV), sleep quality, recovery time and body battery to stress alerts and jet lag advise. It’s not the most comfortable watch to wear 24/7 on account of its rugged, durable build, so if you primarily want a fitness tracker for monitoring your sleep, it’s worth bearing that in mind.
Aside from tracking, the Fēnix 8 also boasts plenty of daily life features, with tools such as offline music streaming, contactless payments and smart notifications centre. Essentially, everything Garmin offers, this watch can do.
All this, of course, comes at a cost. The Fēnix 8 is pricier than the Fēnix 7, maxing out at £1,119.99 for the larger 51mm AMOLED version.
Most fitness trackers carry a hefty price tag, so if you’re in the market but not looking to sell out on this particular accessory, the Suunto Race S is the best value you’ll find. With a high definition AMOLED touchscreen, over 95 sport modes, and a water rating up to 50m, the specs here are just as good as you’ll find on many high-end fitness trackers. The AMOLED display on this watch is fantastic for its compact design. And personally, I think the Suunto Race S is superior to the larger model.
A lot of fitness trackers in this price range offer only more basic tracking, like steps and calories burned. That’s not the case here. There is more to this fitness watch than just a run tracker —there are workouts and other great fitness insights, like HRV, sleep monitoring, activity tracking and race pacing. Sure, it’s not as powerful as a top-of-the-line Garmin, but it gets the job done and brings great value.
Let’s chat about some of those features. Sleep tracking is having a moment and the Suunto Race S can track your sleep duration, timing, deep sleep, light sleep, heart rate, REM and HRV from sleep. One downside here? Wearing a watch to bed isn’t for everyone. Another cool feature worth digging into is race pacing. If you’re training for an upcoming marathon (or just life), the Race Pacer can help keep you on track when the mid-long run rut strikes. Overall, this is a great budget-friendly find — just note that if you opt for the titanium version over the stainless steel version, that will hike the price up.
If you wince at the idea of paying £800 for a premium running watch, but you still want a training tool that does more than just the basics, the Garmin Forerunner 265 delivers. It’s a Goldilocks, sweet-spot fitness tool pairing a comprehensive suite of tracking and features with a beautiful AMOLED display, an ok battery life and a relatively compact build. And though it’s got runner in the name, it’s capabilities extend far beyond the plod.
The best part about the Forerunner 265: its library of features. There’s a wide range of workout modes – everything for open water swimming to HIIT. You can download and follow animated workouts for HIIT and strength. Strength training mode attempts to automatically count reps and sets. It’s not perfect but with a little input, makes logging gym sessions easier.
Beyond that there are very detailed performance and health insights. You get everything from mid-run performance condition estimates, to post-workout training effect, training readiness and VO2 Max fitness estimates. It’s easy to keep tabs on the impact of your sessions and the daily grind, too with heart rate variability (HRV), recovery and stress, Body Battery energy levels and sleep tracking.
GPS accuracy is excellent – about as reliable as it gets – while the optical heart rate accuracy was solid, too. Not infallible, sometimes it seemed a bit slower to adjust in real time versus a chest strap, but show us an optical sensor that doesn’t.
Throw in some smartwatch features like music and contactless payments and you’ve got a really good all-rounder with enough to suit most.
With five predecessors, Fitbit certainly knows a thing or two about activity trackers – and with a load of new features, the Charge 6 is a step up from the 5.
Aesthetics-wise, it looks pretty much the same; however, the Charge 6 boasts a haptic button on the side, meaning you don’t need to rely solely on touchscreen for navigation – useful after those extra sweaty sessions. The waterproof feature also comes into play here, as well as in the pool. Did we mention it tracks up to 40 different sport modes, compared to the six on the previous model?
It claims to have the most accurate heart rate monitor yet, which you can connect to treadmills, rowers and bikes via Bluetooth for extra visibility. As well as heart rate, it can flag any irregular heart rhythms with an ECG monitor, and there are electoral dermal activity (EDA) sensors that measure stress levels, plus personalised sleep data to help with stress management.
No pockets for your phone? Worry not, thanks to another new software feature – simply link up your Google account to use Google Pay and Maps on the go. This is great if you already have a Google account but will take some extra setting up if not. It’s also compatible with YouTube music to keep your tunes pumping day-to-day (well, across a seven-day battery life period, at least).
Steps, distance, active zone minutes, calories burned, heart rate, sleep, skin temperature
Water Resistance
Up to 50m
Connectivity
iPhone, Android
What is a Fitness Tracker?
Fitness trackers cover a wide range of devices, from entry level band-style simple trackers like Fitbits that monitor the activity basics, right up to do-it-all, adventure-ready Garmin sport watches that handle everything from step counts to scaling mountains. Then there are fitness-focused watches from Fitbit and Amazfit that increasingly pack smartwatch skills while regular smartwatches from Apple and Samsung now offer serious fitness credentials, too.
Why You Can Trust Us
All the products featured in this guide have been personally tested by our team of health and fitness journalists. Every product listed has been editorially selected and personally tested. Retailers, brands and PRs never dictate the products we cover in our content. The products we personally receive for review are supplied courtesy of brands, but we never guarantee inclusions in return for samples. We occasionally feature promoted content in these guides, in which case they are clearly signposted for full transparency.
A 53-time marathon finisher, 14-time ultramarathoner (including a top 100 position in the Marathon des Sables) and cofounder of The Run Testers, a YouTube running gear reviews channel, Kieran has been testing the latest running gear for more than a decade. A sub-3 marathon runner, you’ll find him covering everything from virtual reality and smart scales to the latest health trackers. Kieran is also passionate about using the latest technology to hack his health in search of marginal gains and you’ll always find him with a running watch on either wrist.
Luke Chamberlain is the ecommerce editor for Men’s Health UK where he compiles expert-led buying guides and in-depth product reviews across gym wear, fitness tech, supplements, and grooming. Responsible for testing everything from the latest gym headphones to the best manscaping tools, Luke also enlists the help of leading health and wellness experts to help readers make informed choices when shopping online – whether it’s to debunk the latest viral hair growth trend or to get the lowdown on a new type of recovery tech. He also covers major sales events for Men’s Health, such as Black Friday and Amazon Prime Day, scouting and verifying hundreds of discounts in order to recommend only the most genuine deals on offer. A magazine journalism graduate from the University of Sheffield in 2018, Luke has also worked as assistant editor for Outdoor Swimmer magazine and as an ecommerce writer for The Recommended. When he’s not testing the latest health and fitness products, he’s busy plotting routes for his next trail run or gravel ride out of London. Follow Luke on Instagram at @lukeochamb
Priyankaa is our sleep and wellness expert, specialising in expert-tested reviews and roundups on the latest health and fitness products. From walking boots to running machines, Priyankaa has written about hundreds of products and is passionate about providing in-depth, unbiased reviews. Plus, as an avid runner and gymgoer, she knows exactly what to look for when finding the right gymwear, fitness tracker or earphones. Priyankaa has an MA in Magazine Journalism from Cardiff University and over five years’ experience in health and fitness journalism. Priyankaa has written for Stylist’s Strong Women Training Club, where she regularly wrote about diversity in the fitness industry, nutrition tips, training advice and her experience completing various fitness challenges. She has also written for a variety of publications including Business Insider, Glamour, Bustle, Metro, HuffPost UK, gal-dem and more. Outside of work, Priyankaa can usually be found trying out a new gym class, seeking out London’s best eats or watching a Spanish TV show in a bid to keep up her language skills.
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