Author: Sumi O

Some weeks, your workout enthusiasm just ghosts you. You want to get fit, you even mean to get moving, but somehow… it just doesn’t happen. […]

NEWYou can now listen to Fox News articles! Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up […]

The Telemedicine Boom Chauhan says, “One of the most obvious transformations of late may have been the telemedicine boom. According to a McKinsey report, telehealth […]

For the fourth year in a row, MUSC’s Wellness Center has been voted the Best Fitness Center by Lowcountry readers in HealthLinks Magazine’s Best in […]

Key Takeaways Updated COVID-19 vaccines have been effective against new coronavirus variants The vaccines lowered risk of death, ICU care, hospitalization and ER visits during […]

AUSactive has appointed four new members to the Health and Fitness Industry Standards Council (‘Council’) – an esteemed group guiding the standards, quality and professionalism […]

Last Updated:June 26, 2025, 16:04 IST Medicine and healthcare, today, is starting to be driven by rapid technological advances. From telemedicine to wearables and genomics, […]

Last Updated:June 26, 2025, 16:37 IST Monsoon makes it for a difficult for working professionals to keep up with their fitness goals. Check these easy […]

Beausoleil’s Scott Simpson, owner of Spirit Fit, stresses the importance of creating a healthy relationship with movement and doing it in a positive way in […]

Last Updated:June 26, 2025, 15:14 IST Apple cider vinegar may support weight loss slightly by boosting metabolism and reducing appetite, but it’s no miracle cure […]