Author: Sumi O

Drinking coffee appears to be linked with healthier aging by potentially lowering the risk of chronic diseases, such as heart disease, diabetes and neurodegenerative disease. […]

You don’t need me to tell you how essential a good sports bra is. Anyone who requires some support around the chest will be no […]

Many people experiencing chronic pain suffer in silence. State of Wisconsin Group Health Insurance Program subscribers and spouses can get help managing their pain with […]

West Bend, WI – It’s finally time I share my true progress. Yesterday marked 1 year with A1 Health and Fitness.  One and a half […]

Last Updated:June 17, 2025, 09:57 IST In a recent interview, Fardeen Khan opened up about his weight loss journey and how quitting alcohol was the […]

ATN surveys execs from top fitness equipment and hardware-focused tech brands to get their perspectives on innovations driving the industry Staying ahead of the curve […]

Benjamin Han, a geriatrician and addiction medicine specialist at the University of California, San Diego, tells his students a cautionary tale about a 76-year-old patient […]

Going for a jog, a short yoga session, or a 12-minute quick bodyweight workout perks up my mood and puts a pep in my step. […]

A University of Virginia researcher said schools are often ill-equipped to help students who’ve had mental health related trips to an emergency department. More and […]

Last Updated:June 16, 2025, 18:50 IST A lot of Indians are turning to magnesium supplements to improve their sleep and manage anxiety. We got an […]