Author: Sumi O

Share on PinterestA recent study found that heavy resistance training among older adults may help preserve long-term leg muscle function. FG Trade/Getty Images Exercise is […]

Health and fitness companies focus on improving and maintaining physical well-being through products and services including gym memberships, fitness equipment, nutritional supplements and wellness programs. […]

Deeper Dive: Our Top Tested Picks Pros & Cons Affordable 40 exercise modes (up from 20) Connects to exercise machines Google Maps, Google Wallet, and […]

I’m Dani Blum, a reporter on the Well desk, filling in for Jancee Dunn today. Part of my job is making sense of the endless […]

Events By Jennifer Bruse | May 12, 2025 On Saturday, May 10, The Woodlands Area Chamber of Commerce hosted their free annual Health, Wellness and Fitness Expo at […]

Other Fitness Trackers to Consider Garmin Venu 3 Photograph: Garmin Garmin Venu 3 for $400: There’s nothing wrong with Garmin’s pricier premium hybrid fitness tracker-sports […]

YouTube is to limit recommendations of certain health and fitness videos to teenagers, including those which “idealise” certain body types. It says 13 to 17-year-old […]

Tima Miroshnichenko Six in 10 parents are throwing their own parents’ rulebooks out the window, according to new research. A survey of 2,000 parents of […]

Battery life: Up to 2 weeks | Water resistant: Yes, up to 50 meters | Built-in GPS: Yes Who it’s best for: Avid runners, cyclists, […]

The global wellness market is projected to grow to nearly $9 trillion in 2028 as consumers embrace new ways of living, moving and being.   The […]