LEWISBURG — Rob Simmons likes to be prepared. The Northumberland resident attended the National Senior Health and Fitness Day fair at the Miller Center for […]
Author: Sumi O
The Gym as a Clinic: Fitness Facilities Embrace Health & Longevity
With barriers to traditional healthcare on the rise, fitness facilities are emerging as essential players in preventative health The growing interest in longevity, combined with […]
Timing, consistency of activity linked to better fitness
Some people spring into action at dawn, while others prefer a slower start to their day. Whether you rise with a grin or a groan, […]
Study shows health benefits of free-form dance are comparable to conventional exercise
To make study participants feel most comfortable, McCullough focused on the data that the dancing produced, not the dancers themselves. Credit: Aston K. McCullough Forget […]
Jelly Roll Shares Update on Fitness Journey After Losing 120 Pounds
His wife Bunnie XO has been an avid supporter of his wellness journey and body transformation, which he has said he wants to showcase on the cover […]
Hegseth orders review of military grooming and fitness standards
Defense Secretary Pete Hegseth issued a memo Wednesday ordering senior Pentagon leadership to conduct a review of military standards related to health and appearance across […]
Stop by CMK Construction’s Booth at the ABC Action News Health & Fitness Expo
Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of WFTS. Advertiser: CMK Construction Check […]
Wildfire Smoke Threatens Heart, Lung Health For Months Afterward | Health & Fitness
Key Takeaways Wildfire smoke can affect health for months afterward People had an increased risk of hospitalization for heart or lung problems up to three […]
Club Business International Rebranded… | Health & Fitness Association
For 37 years, CBl served as a trusted source of industry news for HFA members and the global fitness community. The way people consume news […]
Turmeric for Liver Disease: Common herbal supplement linked to deadly liver disease |
Turmeric has long been celebrated in traditional medicine and modern wellness circles for its anti-inflammatory and antioxidant properties. Its active compound, curcumin, is often hailed […]