Author: Sumi O

Garmin is apparently working on a screenless, Whoop-style recovery tracker The band is set to launch ‘within two months’ according to leak site The5KRunner Details […]

Social media is flooded with lots of wellness and fitness advice, so it’s hard to separate truth from misinformation. It’s no surprise to see our […]

While various factors contribute to health, fitness remains exceptionally important, according to fitness expert Jillian Michaels, a supporter of the Make America Healthy Again movement. […]

Executives, medical experts and scientists from the biggest brands in fitness, wellness and wearables share how they’re working to make women’s health a bigger part […]

We may associate growing older with becoming more frail and weak. After all, unexpected aches start popping up randomly (hello, back pain) as a result […]

LATHAM, NY (WRGB) — Focusing on yourself doesn’t mean you have to do it on your own, that’s the motto behind a new U.S. Army […]

Memorial Day is for remembering those who have made the ultimate sacrifice. As Americans honor the day in their own ways, people across the country […]

LEWISBURG — Rob Simmons likes to be prepared. The Northumberland resident attended the National Senior Health and Fitness Day fair at the Miller Center for […]

Andrea Piacquadio The average American only feels “fully healthy” for just 19 days of a typical month, according to new research. A new survey of […]

Myprotein, a leading online sports nutrition brand is proud to announce its exclusive hydration partnership with the International Health, Sports & Fitness Festival (IHFF). The […]