Author: Sumi O

Share on PinterestCan exercising only one or two days a week reap sufficient brain health benefits? A study offers clues. Maskot/Getty Images According to a […]

Summary: New research shows that even small amounts of high-intensity physical activity can significantly benefit brain health and reduce dementia risk. The study highlights how […]

(Credit: Ian Moore) If you need some guidance and motivation on your health and fitness journey, there’s no shortage of smart devices and mobile apps […]

Share on PinterestExercising may provide more benefit as a first-line treatment for mental health conditions. Kay Nietfeld/picture alliance via Getty Images A large new analysis […]

Electric bike manufacturer Cowboy is recalling its C4 ST MR Edition The voluntary recall is due to a frame problem, after cracks appeared in some […]

Introduction Global Health And Wellness Market size is expected to be worth around US$ 8,379 Billion by 2033, from US$ 4,332 Billion in 2023, growing […]

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. CNN  —  […]

AUSactive’s 6th annual Health & Fitness Industry Trends Survey is now open until 2nd June 2025 with all professionals across the active health, fitness, and […]

Get ready for B2B wearables. Polar is taking wearable tech beyond the fitness enthusiast with the recent launch of Polar 360, a new business-to-business platform […]

Half of students say their physical health and wellness adversely impacts their academic success. The number is higher for certain groups of students, including those […]