Author: Sumi O

Share on PinterestHow much exercise do we need to offset the negative effects of prolonged sitting? A new study offers clues. Elena Kharichkina/Stocksy Around 22 […]

The Well Wisconsin Program has something for everyone! From podcasts to fitness classes, coaching, mental health support, and more. Check out the following: Group Health […]

More than 600 only-at-Target wellness products, including functional beverages, hair health and wellness technology, will help consumers discover newness at every stage of their wellness […]

What should we do in order to live healthier lives for longer? Research shows there are a few lifestyle interventions that can effectively prolong our […]

ASHBURN, VA — Onelife Fitness, a growing health club brand known for its large fitness centers with expansive amenities, is planning an Ashburn location. The […]

Target’s expanded assortment aims to help consumers discover new categories like functional beverages, hair health and wellness technology. Target Corp. is reaffirming its commitment to […]

Share on PinterestHow does exercise affect longevity? A new study offers insights. golero/Getty Images There are many factors when it comes to living a long […]

Brown Rudnick represented Sunny Health & Fitness in its cross-border acquisition of JLL Fitness, a U.K.-based brand known for its durable performance-driven products for both […]

The health and fitness gadgets of CES 2025 took on all shapes and sizes. With the big wearable brands largely absent, smaller companies stepped up […]

Citations Physical Activity Guidelines for Americans, 2nd edition. U.S. Department of Health and Human Services, 2018. I-M. Lee, S.K. Keadle and C.E. Matthews. Fitness trackers […]