Category: Health and Fitness

Key Takeaways Curiosity can help preserve brain health Seniors tend to have an increase in specific types of curiosity as they age This curiosity tends […]

1. EXECUTIVE SUMMARY 1.1. Introduction to wearable technology and report scope 1.2. Industry Overview 1.3. How can technology be made ‘wearable’? 1.4. What does wearable […]

New data show that nearly one third (31%) of adults worldwide, approximately 1.8 billion people, did not meet the recommended levels of physical activity in […]

AllTrails has debuted a new premium subscription tier, Peak Peak comes with a raft of AI tools including Community Heatmaps, Trail Conditions and Outdoor lens […]

Deeper Dive: Our Top Tested Picks Pros & Cons Affordable 40 exercise modes (up from 20) Connects to exercise machines Google Maps, Google Wallet, and […]

Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of exercise […]

An exploding Irish fitness industry has caught the eye of global brands and the local businesses are responding Barry’s gym one of the biggest names […]

Whether you skipped the New Year’s resolutions this year or have been hard at work over the past month and a half to stay on […]

Share on PinterestA recent study found that heavy resistance training among older adults may help preserve long-term leg muscle function. FG Trade/Getty Images Exercise is […]

Health and fitness companies focus on improving and maintaining physical well-being through products and services including gym memberships, fitness equipment, nutritional supplements and wellness programs. […]