Category: Health and Fitness

High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the globe. A silent killer, hypertension is […]

Repeat after us: recovery is part of the work. Whether you’re working out to get stacked, improve your fitness or compete in your favourite sport, […]

A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices. Simply counting steps captured […]

To say the fitness ecommerce industry is pumping would be an understatement. Businesses of all kinds have experienced rocketship growth in recent years, with newcomers […]

Memberships at U.S. fitness facilities are up 20% since 2019, demonstrating the industry’s impressive growth since the pandemic One in every four people in the […]

U.S. Wearable Technology Market Trends The U.S. Wearable Technology Market size was valued at USD 19.92 billion in 2023 and is projected to grow at […]

Between 2019 and 2024, membership in the United States has grown 20%, indicating a rising enthusiasm for structured fitness. In 2024, studios claimed the most […]

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This morning, news broke that two of the services on our best fitness apps list were joining forces: Strava is buying Runna. Strava, which we […]

Wearable technology in healthcare aims to shake up the industry and empower patients with granular data that leads to actionable insights. With wearables, patients have […]