Recommended Content: Public Health What comes to mind when you think about physical fitness, health, and readiness? Perhaps, you think about meeting body composition standards […]
Category: Lifstyle
AI’s environmental impact is a growing concern, but hiking app AllTrails sees a path to coexistance
Hiking app AllTrails has just released a new subscription tier with AI features We asked AllTrails’ Chief Technology Officer how AllTrails reconciles AI’s environmental impact […]
11 Health and Wellness Trends Shaping the Industry (2025)
The global health and wellness market continues to climb. In 2024 the market size reached $5.8 trillion, and is projected to rise to almost $14 […]
Understanding how exercise affects the body
May 14, 2024 At a Glance A study of endurance training in rats found molecular changes throughout the body that could help explain the beneficial […]
Curious? Healthy Brain Aging Might Depend On It | Health & Fitness
Key Takeaways Curiosity can help preserve brain health Seniors tend to have an increase in specific types of curiosity as they age This curiosity tends […]
Wearable Technology Forecasts 2023-2033: IDTechEx
1. EXECUTIVE SUMMARY 1.1. Introduction to wearable technology and report scope 1.2. Industry Overview 1.3. How can technology be made ‘wearable’? 1.4. What does wearable […]
Nearly 1.8 billion adults at risk of disease from not doing enough physical activity
New data show that nearly one third (31%) of adults worldwide, approximately 1.8 billion people, did not meet the recommended levels of physical activity in […]
AllTrails is the latest app with an AI-powered subscription tier – but it looks way more useful than the genAI from Garmin and Strava
AllTrails has debuted a new premium subscription tier, Peak Peak comes with a raft of AI tools including Community Heatmaps, Trail Conditions and Outdoor lens […]
The Best Fitness Trackers for 2025
Deeper Dive: Our Top Tested Picks Pros & Cons Affordable 40 exercise modes (up from 20) Connects to exercise machines Google Maps, Google Wallet, and […]
How does exercise help maintain brain health and boost longevity?
Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative diseases. Several new studies have demonstrated the profound impact of exercise […]