Category: Lifstyle

A simple test that takes only seconds to complete can help predict how long you might live, new research suggests. The “sitting-rising test,” or SRT, […]

VO2 max is among the most elusive terms in fitness. You may have heard of it, as it’s often heralded as the number that defines […]

Globally, 727,000 people die by suicide annually, disproportionately affecting low- and middle-income countries, particularly in Africa. Lesotho has the highest rate, while South Korea leads […]

Last Updated:June 29, 2025, 12:05 IST While fitness trackers can help you to monitor your heart rate, it does come with some hidden drawbacks. A […]

Last Updated:June 29, 2025, 12:21 IST Emerging evidence suggests a potential connection between chronic STIs and an elevated risk of male cancers, particularly prostate, penile, […]

Last Updated:June 29, 2025, 11:30 IST Cardiovascular diseases (CVD), especially heart attacks, have been the leading cause of death for women worldwide for a long […]

Last Updated:June 29, 2025, 10:43 IST While the exact cause of Shefali Jariwala’s death is being investigated, her demise highlights a concerning trend – the […]

Last Updated:June 29, 2025, 09:14 IST While an official statement is still awaited, preliminary reports suggest that cardiac arrest may have been the cause of […]

Share on PinterestBetter cardiorespiratory fitness translates to better cognitive health outcomes in older adults, according to new research. andreswd/Getty Images Cardiorespiratory fitness is associated with […]