A study claiming a popular exercise regimen called OsteoStrong can help strengthen bones in post-menopausal women has been criticised by scientists, with some saying it […]
Category: Lifstyle
Living With Sickle Cell: Managing A Chronic Condition With A Lifestyle-First Approach | Health and Fitness News
Last Updated:June 20, 2025, 12:48 IST Sickle cell disease is a genetic condition that affects the hemoglobin. With a holistic and lifestyle-first approach, this chronic […]
Cambridgeshire’s mobile van gym helping mental health
One of those helped by the mobile gym is Ms McFadzean who said she wanted to share her story with the BBC. She said much […]
Well-being Might Be Important To Memory | Health & Fitness
Key Takeaways Well-being might help preserve a person’s memory People with higher levels of well-being did better on memory tests Aspects of well-being are linked […]
Strength training, now more popular, brings health benefits
It has become a familiar scene to gymgoers and gym owners: Many elliptical machines sit empty while the heavy dumbbells are in high demand. Over […]
Great Health Can Happen Overnight With Galaxy Watch
When it comes to your health, small changes can make a big difference. Every incremental improvement to your daily habits adds up to a healthier […]
Managing Sickle Cell In Kids: A Paediatrician’s Guide To Early Care And Prevention | Health and Fitness News
Last Updated:June 20, 2025, 13:09 IST Managing sickle cell disease in kids requires regular monitoring, early intervention, and care from parents. An expert shares an […]
Essentia Health Fitness Expo opens for runners
DULUTH, Minn. (Northern News Now) – Runners of Grandma’s Marathon and the William A. Irvin races are already over at the DECC for the Essentia […]
Expert Advice: 5 Exercises To Relieve Hip Joint And Lower Back Pain | Health and Fitness News
Last Updated:June 20, 2025, 10:57 IST Long hours of sitting at the desk and limited physical activity leads to stiff back and hips. Check out […]
Wearable technology in health care
The pandemic highlighted the value of smartwatches for monitoring health. As COVID-19 spread, smartwatches that measure blood oxygen saturation (SpO2) became widely available, alerting people […]