ATN looks back at some of the industry’s biggest deals this year, which included major moves in gyms/studios, digital tech and fitness equipment As 2025 […]
Category: Lifstyle
U.Va. expert says avoiding this type of drink could lead to a longer and healthier life
There may not be a magic diet that guarantees a long and healthy life, but many geriatricians believe avoiding sugary beverages can help make that […]
Liver Health: Harvard gastroenterologist Dr Saurabh Sethi shares two ways to keep the liver healthy |
Liver health is suddenly having a moment—and honestly, it’s about time. For years, people only really thought about their liver when they were drinking too […]
Wondering, What Is Sleepmaxxing? 6 Ways To Boost Sleep Quality
If TikTok is anything to go by, 2025 is the year of sleepmaxxing. The buzzy term, which has clocked up millions of views, refers to […]
Japanese garden ideas: 10 ways to create a soothing space
Japanese garden ideas shouldn’t be overlooked when planning an outdoor space. Instead of billowing borders and brightly coloured annuals, this type of design offers a […]
BBC Radio 4 – Just One Thing – with Michael Mosley
Release the “good soldiers” You might think of blood vessels as inert tubes – a type of plumbing – but that’s far from being the […]
Over half of kids, teens in S’pore do not hit physical activity targets: Study
SINGAPORE – Children and adolescents are not making full use of the spaces Singapore provides for physical activity and movement. And though they are, on […]
Where Wearable Health and Fitness Gadgets Are Headed
Every once in a while, I’m shown a tech product and I can’t figure out why it was created. One great example of this was […]
Exercise Is Still Vital for People Taking Anti-Obesity Drugs
Share on PinterestEven if you’re taking a GLP-1 drug like Ozempic, Wegovy, or Zepbound to lose weight, making time for exercise is still key for […]
Best Buy debuts collection of connected fitness products
Today, Best Buy announced a new collection of connected fitness products from some of the world’s most innovative exercise companies, including Flywheel Sports, NormaTec, Hyperice, […]