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Health and Fitness

What is rucking?

Sumi O
May 31, 2025
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Hiking apps like All Trails, Gaia GPS help you find the best spot These hiking apps can help you find and navigate trails around the […]

Health and Fitness

The research-backed benefits of yoga

Sumi O
May 31, 2025
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Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible […]

Health and Fitness

Cancer survival rate drastically improved by muscle strength and fitness – Here are 3 ways to get started

Sumi O
May 31, 2025
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A new study has revealed the benefits of muscle strength and cardio fitness in cancer patients A systematic review of 42 studies has revealed high […]

Health and Fitness

Celebrities like Gwyneth Paltrow made the 2010s the decade of health and wellness misinformation

Sumi O
May 31, 2025
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In 2010, Gwyneth Paltrow’s wellness brand, Goop, was just starting to get its goop-y mojo rolling. Tom Brady’s lifestyle company, TB12, wasn’t around, so we […]

Health and Fitness

Apple just patented its own answer to Xbox Kinect workouts that could be powered by your iPhone’s camera

Sumi O
May 31, 2025
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Apple has patented a new exercise-tracking prediction method It says the technology can capture body motion data and determine what exercise you are doing It […]

Health and Fitness

Portland Inside Maine’s Best: Health & Wellness

Sumi O
May 31, 2025
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Portland Inside Maine’s Best: Health & Wellness | News, Weather, Sports, Breaking NewsPlease ensure Javascript is enabled for purposes of website accessibility Fri, 30 May […]

Health and Fitness

The Skinny on ‘Smart’ Fitness Clothing in 2025

Sumi O
May 31, 2025
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Jan. 30, 2025 — When he isn’t performing cardiac stress tests on heart and lung disease patients, Brian Clevan is training for his 14th Ironman […]

Health and Fitness

Lincoln Partners with YMCA to Offer Affordable Fitness, Health Programs | KLIN

Sumi O
May 31, 2025
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Lincoln Parks and Rec and the YMCA are partnering to offer free and low-cost fitness and health classes at two City community and recreation centers. […]

Health and Fitness

First Chief Brand Officer at Retro Fitness Emphasizes Holistic Focus on Health | Franchise Talent

Sumi O
May 31, 2025
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Kim Gouch Kim Gouch has strong emotions about her goals for Retro Fitness as its first-ever chief brand officer. “We’re making a difference in franchisees’ […]