Exercise can be a powerful tool to fight depression and should be routinely prescribed as part of treatment plans, according to University of Queensland research. […]
Category: Lifstyle
Treating hearing loss could reduce the risk of dementia, study finds
The study followed people between the ages of 66 and 90 years old for eight years and found a 32% increase in the risk of […]
WHOOP Launches Advanced Wearable Technology to Revolutionize Fitness and Health Coaching in India
ANI | Updated: Sep 24, 2024 16:43 IST NewsVoirBengaluru (Karnataka) [India], September 24: WHOOP, the world’s most advanced wearable fitness and health technology company, today […]
The remarkable science-backed ways to get fit as fast as possible
Watching an athlete at their peak is thrilling. Fulfilling one’s own athletic potential, not so much. Getting fit is hard and painful – or so we assume. This […]
6 Best Pilates Ball Workouts Pros Swear By To Build Muscle
Whether you’re starting to explore Pilates for the first time thanks to its trending status on socials or have already been obsessed for years, there’s […]
Fitness Tracker Statistics and Facts (2025)
Introduction Fitness Tracker Statistics: Fitness trackers are wearable devices designed to monitor and record physical activity and health metrics. They track steps, distance, calories burned, […]
DHA’s Mobile Apps Can Help You with Overall Wellness
Recommended Content: Healthcare TechnologyPublic Health Psychologists at the Defense Health Agency’s Connected Health branch have developed a new […]
The Best Digital Fitness and Wellness Solutions for Mind-Body Health in 2025
19 May The Best Digital Fitness and Wellness Solutions for Mind-Body Health in 2025 Photo by Andrea Piacquadio The wellness space has rapidly adapted to […]
Medical Smart Rings Market Size And Share Report, 2030
Medical Smart Rings Market Size & Trends The global medical smart rings market size was estimated at USD 292.3 million in 2023 and is projected to […]
Large study finds clear association between fitness and mental health
New research from a large study demonstrates that low cardiorespiratory fitness and muscle strength have a significant association with worse mental health. Researchers have reported […]