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How eating more might improve your exercise performance
  • Health and Fitness

How eating more might improve your exercise performance

  • Sumi O
  • May 28, 2025
  • 0

Under-fuelling can lead to injury and serious medical problems Under-fuelling is when your total energy intake isn’t enough to meet your needs and perform your […]

Massac Memorial Hospital hosts free Senior Health & Fitness Day | Health
  • Health and Fitness

Massac Memorial Hospital hosts free Senior Health & Fitness Day | Health

  • Sumi O
  • May 28, 2025
  • 0

METROPOLIS, Ill. (WSIL) — The Massac Memorial Hospital is hosting their 3rd Annual Senior Health & Fitness Day event coming up on Wednesday, May 28th […]

Is Plant-Based Meat Healthy?
  • Plant Based Protein
  • Vegan Pantry

Is Plant-Based Meat Healthy?

  • Sophia Bilqis
  • May 28, 2025
  • 0

Plant-based meat has taken the healthy-eating world by storm. What was once a category reserved for rubbery soy-based sausage and chewy fake chicken nuggets is […]

Health & Fitness | TechRadar
  • Health and Fitness

Health & Fitness | TechRadar

  • Sumi O
  • May 28, 2025
  • 0

Health and fitness technology is unlike other categories such as smartphones, laptops and gaming tech. It’s innately personal: for example, smartwatches and fitness trackers allow […]

Mothers’ mental health declined significantly in last decade | Health & Fitness
  • Health and Fitness

Mothers’ mental health declined significantly in last decade | Health & Fitness

  • Sumi O
  • May 28, 2025
  • 0

(Photo by Keira Burton via Pexels By Stephen Beech Mothers have suffered “significant” declines in their mental health over the last decade, according to new […]

What To Use Instead Of Shredded Chicken In Vegan Recipes
  • Plant Based Protein
  • Vegan Pantry

What To Use Instead Of Shredded Chicken In Vegan Recipes

  • Sophia Bilqis
  • May 28, 2025
  • 0

Lena Novak/Shutterstock Looking to incorporate more plant-forward meals without feeling like you need to sacrifice your favorite […]

Gen Z Leads the HealthTech Wearable Revolution
  • Health and Fitness

Gen Z Leads the HealthTech Wearable Revolution

  • Sumi O
  • May 28, 2025
  • 0

Gen Z are a difficult group to predict. They love picking up their restaurant meals, both inside and curbside. They are most open to new […]

New study finds doing this five-minute bodyweight workout daily can ‘significantly improve physical fitness and mental health’
  • Health and Fitness

New study finds doing this five-minute bodyweight workout daily can ‘significantly improve physical fitness and mental health’

  • Sumi O
  • May 28, 2025
  • 0

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the […]

Sweden’s Millow Commissions World‑First Oat‑and‑Mycelium
  • Plant Based Protein
  • Vegan Pantry

Sweden’s Millow Commissions World‑First Oat‑and‑Mycelium

  • Sophia Bilqis
  • May 28, 2025
  • 0

GOTHENBURG, Sweden, May 28, 2025 (GLOBE NEWSWIRE) — Millow, the Gothenburg‑based food‑tech company that turns Nordic oats and mycelium into beef‑like protein, has commissioned its […]

U.S. Wellness & Fitness Products Market Size
  • Health and Fitness

U.S. Wellness & Fitness Products Market Size

  • Sumi O
  • May 28, 2025
  • 0

Market Size & Trends The U.S. wellness & fitness products market size was estimated at USD 28.46 billion in 2023 and is expected to grow […]

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