“TEMPERATURE can be your friend or your foe”, says coach Rick Parcell as I plunge into a swimming pool on a chilly morning in the […]
The Meat Lover’s Guide to “Meaty” Vegan Dishes
Bacon bits from coconut? Fried chicken and oysters from mushrooms? Indeed, creative innovations in plant-based food have led chefs around the Sacramento region to develop […]
The Best Fitness Gadgets for Tracking Your Health in 2024
Wearable technology has changed the way we get fit. From basic fitness trackers and GPS running watches to armstraps loaded with biometric sensors and recovery […]
The Oura Ring’s AI-powered wellness advisor just got a major upgrade, and I can’t wait to use it more
Oura Ring is moving ‘Oura Advisor’ out of beta The AI-powered wellness advisor launched in beta in July of 2024 It works alongside the classic […]
NECTAR Releases 2025 Plant-Based Meat Taste Report, Announces TASTY Award Winners – vegconomist
NECTAR, a nonprofit focused on accelerating the protein transition through sensory research, has released Taste of the Industry 2025, the most extensive public dataset assessing […]
9 Best Fitness Trackers for Men 2025, Selected By Fitness Experts
9 Best Fitness Trackers for Men 2025, Selected By Fitness Experts Evidence also shows the best fitness trackers can do wonders for your motivation levels […]
F45 Turns 4/5 Into a Call To Recommit to Health & Fitness
F45 is offering a limited-time deal for new members to recommit, recharge, and refocus this month, building on the momentum of National Recommit to Your […]
Why Pea Protein Is the Ingredient of Choice for So Many Food Brands
According to prehistoric cave paintings, humans have been eating meat from cattle for quite some time. Back then, it wasn’t cows, but aurochs—a now-extinct ox […]
Best fitness trackers in 2025 including Fitbit, Garmin, Whoop and more
Looking for one of the best fitness trackers? Whether you’re training for a marathon, working on your overall fitness, or just want an easy way […]
Harvard doctor approved 5 foods that help lower blood pressure naturally
High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the globe. A silent killer, hypertension is […]