A naval officer’s submarine saga inspired me to become a leader

A naval officer’s submarine saga inspired me to become a leader


Mark Cuddigan, pictured at a This Super Superfoods launch, has been inspired by author David Marquet. · Joe Short

Mark Cuddigan has been in his office for five hours and has yet to eat as he finally tucks into a lunchtime vegan sandwich. Eighteen months into his role as CEO at This, the plant-based alternative meat producer, Cuddigan, who is neither vegan nor vegetarian, sees himself as the ideal customer.

“I am passionate about people using business as a force for good,” he says. “If we want to change what we eat for the benefit of animals and the environment, it’s the flexitarians like me. And I’ve completely changed what I eat since I joined.”

We are speaking following the launch of This’s new plant-based ‘Super Superfood’ range, with more protein than tofu, high in fibre, minimally processed and one of your five a day.

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Cuddigan hails the product as “a genuine, huge innovation” following successful trials to 500 scientists, plant-based specialists and nutritionists in The Hague.

It was several years in the making and Cuddigan is quick to point to the marketing nous of Andy Shovel for the trailblazing.

This has enriched offering with new format plant-based protein ‘Super Superfood'.
This has enriched offering with new format plant-based protein ‘Super Superfood’.

Cuddigan was previously CEO of kids food brand Ella’s Kitchen for six years and drove revenue from £41m to £100m before replacing dynamic co-founders Shovel and Pete Sharman at This, who had been co-CEOs since they launched the business in 2019.

In an interview with Yahoo Finance UK in 2023, Shovel said that This had built its community “by entertaining and surprising” thanks to guerilla marketing stunts. That philosophy shows no sign of abating with Cuddigan at the helm.

“We’re quite a cheeky brand, but we want to be authentic at the same time,” he says. “What we’re doing is quite a serious subject, especially for Pete and Andy who were both vegans, but we try to do it in a funny way which no one else is doing.”

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Cuddigan had been at Ella’s Kitchen for 12 years in all, winning 50 awards during his time and, four years running, a Sunday Times top 100 company to work for.

He says his move to the food tech innovator was three-fold: the one mile walk with his dog from home to office across London’s Ravenscourt Park, the need to become a B Corp and creating a culture “where people absolutely love coming to work.”

“When people leave here for whatever reason I want them to leave changed and demand more from wherever they’re going,” he adds.

Mark Cuddigan, pictured, has been inspired by former naval officer and author David Marquet.
Mark Cuddigan, pictured, has been inspired by former naval officer and author David Marquet. · Joe Short

This stems from his time at Ella’s Kitchen where he made a vow to himself and his team that he wouldn’t make another single decision. It’s also clear that best-selling leadership book Turn the Ship Around, which tells the story of a naval officer in charge of a US nuclear submarine, changed his outlook.



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